During your first few weeks at home, it is important that you move properly.
You should avoid crossing your legs while sitting or standing, and do not allow your knees to come higher than your hips. Also, avoid sitting in low sofas or chairs.
It is important to have some assistance when going up and down stairs. When climbing stairs, always use the railing and lead with your non-surgical leg, one step at a time. When going down stairs, hold onto the railing and lead with your surgical leg, again, one step at a time.
Continue the prescribed exercises during your entire recovery period, and talk to your doctor about developing an exercise program after you fully recover. Golfing, swimming, walking, and bicycling are excellent sources of low-impact exercise if your physician feels that these activities are appropriate for your individual condition.
Follow your physician's check-up plan. It is common to visit with your surgeon at three, six, and nine months after surgery and annually thereafter.
Patient Education information provided by Biomet, Inc. - Advanced Science for Real Living™